13.1 and Crossfit Football cert

It's been a busy week! The open WOD 13.1 was released on Wednesday and I wasn't very happy with what it was! The burpees I can do all day long but trying to snatch 165 after that many burpees was a little troublesome for me! I did the WOD twice with a score of 153 the first time and 157 the second. I went a little too hard on the burpees the first go around so i decided to slow down for the second, which helped. Also, this past weekend I attended the Crossfit Football cert in Va Beach at Crossfit Unrivaled. I got some great info to add into my training and also to help me be a better coach for athletes. Thanks to Drew and Jaquelyn Kastelic for their hospitality and for putting up with me this weekend! I hope everyone had a great weekend and I hope you all killed 13.1!