"James 2"

WOD:

21, 15, 9

Thrusters (115lbs)
Power Cleans (115lbs)

Time: 7:21

Finally got another bar so I can run two people at a time when I WOD at home on the weekends. If anybody has any questions on what kinds of bar to purchase, I recommend the rogue bar above the againfaster bar. I have both now and the rogue bar has better grip and made much more durable.

Bible WOD:

Please read James 2. I will post a blog on "Faith and Deeds" soon so please be patient with me.