WOD: Today's WOD was in my basement today since the box was closed. Thankful for the few friends that I have! True friends are hard to come by these days so cherish the ones you do have.
4 Rounds of:
7 Back Squat (225lbs)
14 Lateral burpee over the box jumps (24in)
Time: 8:08
REF BIBLE WOD:
I apologize again for the late blog entries. I'm still trying to get my sleep schedule back on track. Two weeks off from work kind of spoiled me a little so now I'm trying to switch back to working all night and sleep during the day. I'm not going to promise but I'm HOPING to get the conclusion on prayer up tonight sometime depending how well I sleep. It's Sunday, so I hope all of you have plans to attend church this morning and learn the word of God! Remember, Faith cometh by hearing! Hope you all have a blessed day!
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