Wanted to do something fun to end 2012 so i came up with this....
WOD:
"Burpee Back Tuck Annie"
Double Unders 50-40-30-20-10
Burpee Back Tuck 10-8-6-4-2
I didn't do so well on my first round of back tucks but i got a lot better as I went.
Bible WOD:
I'm having a busy evening so I'll post a Bible WOD tomorrow. Hope everyone has a safe night and HAPPY NEW YEAR in advance. Hoping 2013 will bring you many blessings! Please continue to read and support my blog in the new year. Thank you all!
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