EMOM for 10min - 2 reps of Power Clean at 225lbs
WOD 1/19/13
5 Rounds of:
75 Double Unders
15 Ring Dips
The Open is like 45 days away! Wow! Time goes by so fast! Who's ready for the open this year? Last year, I was struggling with tendonitis in my elbow so the open wasn't very enjoyable. I ended up throwing in the towel after the 3rd WOD. Hopefully my health will hold up this year, Lord willing. I'm excited to put all my training to use! :)
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